Doctors urge regular blood pressure checks

Regular screening is essential, even for people who feel healthy, as early diagnosis and appropriate treatment can significantly reduce the risk of heart attack and stroke," the doctor said.Dr Raheel Saddiq, a medical specialist, said several factors could contribute to hypertension, including excessive salt intake, obesity, physical inactivity, smoking, excessive alcohol consumption, chronic stress, ageing and a family history of the disease."An unhealthy lifestyle can increase the risk of high….

Doctors further advised avoiding exercise, tea, coffee and smoking.Dr Haroon Khan, a general physician, said treatment should be tailored to each patient's condition and risk factors, adding that lifestyle changes alone might not be sufficient for everyone."People diagnosed with hypertension should follow their doctor's advice, take prescribed medicines regularly and monitor their blood pressure as recommended.

They should not discontinue medication or change doses on their own simply because their readings have improved," the physician said.The doctors recommended limiting salt intake, maintaining a healthy body weight, engaging in regular physical activity, avoiding tobacco, managing stress and getting adequate sleep as important measures to prevent and control hypertension.They also urged people with diabetes, kidney disease, a family history of hypertension or other cardiovascular risk factors to discuss….

The burden of hypertension in Pakistan remains a major public health concern.

The National Health Survey of Pakistan estimated that the condition affects around 18 per cent of adults and 33 per cent of adults above 45 years of age.

Doctors urge regular blood pressure checks APP | Updated 22 minutes ago | Say undiagnosed hypertension can lead to heart attacks, life-threatening complications.