Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Frankie Valli insists he’s not retiring despite his brother’s announcement

    August 15, 2026

    Cristiano Ronaldo’s new hairstyle sparks social media buzz

    August 15, 2026

    Google introduces Gemini 3.7 flash with huge upgrades

    August 15, 2026
    Facebook X (Twitter) Instagram
    • Home
    • Politics
    • News
    • Magazines
    Facebook X (Twitter) Instagram
    Login
    22Media22Media
    Subscribe
    • Home
    • News
      • Pakistan News
      • World News
      • Amazing News
      • Only On 22
    • Sports
    • Bussiness
    • Innovation
      • Health & Sciences
      • Technology
    • Culture
      • Crime & Justice
      • Entertainment
    • Politics
    • Magazines
    • Weather
    • Video
    • Live
    22Media22Media
    Home»Sports»Pakistan runners set for Berlin Marathon 2025
    Sports

    Pakistan runners set for Berlin Marathon 2025

    22febdm@gmail.comBy 22febdm@gmail.comSeptember 20, 2025No Comments3 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Pakistan marathon runners Zeeshan Rab (left) and Hina Shaukat. — Reporter
    Pakistan marathon runners Zeeshan Rab (left) and Hina Shaukat. — Reporter

    A strong contingent of more than 17 runners of Pakistani origin will line up at the start of the Berlin Marathon on September 21, bringing both home-based and diaspora representation to one of the world’s most prestigious road races.

    Among the participants, Denmark-based runner Zeeshan Rab stands out for his remarkable endurance journey. Having first raced in Berlin years ago, Zeeshan describes the city as “always very special,” noting it was the course of his debut and the site of several of his personal bests.

    “Berlin Marathon is always a fast track. It was my first marathon, so it was always very special for me. I have always set PBs on this track,” Zeeshan said. “This is my 5th Berlin. I’m hoping for another PB this year, but the weather conditions are not favourable. Hopefully that can change.”

    Rab, who completed the Flensburg Marathon on September 7 as a tune-up, has set a target of finishing between 3 hours 50 minutes and 3 hours 59 minutes, though he admits that conditions might push him into the 4:10 to 4:15 range. 

    His larger mission is to reach 50 marathons before turning 50, with Berlin moving him closer to that milestone. “After Berlin, I hope to complete another nine races to reach my 50th before June 26,” he said.

    Hina Shaukat, a Karachi-based runner, will also represent Pakistan in the Berlin marathon. She is one of the few women in the squad.

    For her, Berlin is about more than timing. “My biggest goal for Berlin is to finish strong, injury-free, and to truly enjoy every step of the race,” Hina said. “I don’t want to be looking at my watch, wondering ‘when will this end?’ Instead, I want to cross the finish line thinking, ‘I can’t wait to do this again.’”

    She trained for 12 weeks in Karachi’s sweltering summer, often beginning her long runs at 5 am to beat the heat. “The biggest challenge has been the extreme humidity. Looking back, it’s been less about perfect workouts and more about building resilience, and I hope that shows up on race day in Berlin,” she said.

    First held in 1974, the Berlin Marathon has grown into one of the Abbott World Marathon Majors, alongside Boston, London, Chicago, New York, Tokyo, and Sydney. Known as one of the fastest marathon courses in the world, it has been the site of numerous world records, including Eliud Kipchoge’s stunning 2:01:09 run in 2022.

    The iconic 42.195 km route begins and ends near the Brandenburg Gate, taking runners through the historic streets of Berlin, past landmarks such as the Reichstag, Berlin Cathedral, and Victory Column. With its flat terrain, enthusiastic crowds, and scenic backdrop, Berlin remains a favourite for runners aiming for personal bests.

    The 2025 edition is expected to attract over 45,000 runners from more than 150 countries, making it not just a race but a celebration of global unity through sport.

    The full Pakistani lineup features a mix of runners based in Karachi, the United States, the United Kingdom, Denmark, and Germany. A testament to the global footprint of the country’s running community.

    With various personal goals from chasing personal bests to simply enjoying the atmosphere, more than 17 Pakistani runners will carry the country’s colors through Berlin’s iconic streets, showcasing both endurance and spirit on the world stage.

    Participants at Berlin Marathon 2025:

    Pakistan

    • Kaukab Sarwar (Karachi)
    • Hina Shaukat (Karachi)
    • Mustafa Jafar (Karachi)
    • Adeel Sardar (Karachi)
    • Kamran Lakhany (Karachi)

    USA

    • Qamar Zia
    • Amy Raza
    • Ramiza Haq
    • Shahnawaz Malik
    • Yusra Bokhari

    UK

    • Semeena Khan
    • Zawar Khan
    • Nazakat Ali
    • Nadeem Iqbal

    Denmark

    Germany

    • Zahra Currimbhoy
    • Muhammad Hassan

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    22febdm@gmail.com
    • Website

    Related Posts

    Pakistan captain Babar in injury scare ahead of England opener

    August 14, 2026

    Injured Mohammad Nawaz ruled out of National Champions Cup remainder

    August 14, 2026

    Tanzid makes history as Bangladesh dominate first Australia Test

    August 14, 2026
    Add A Comment
    Leave A Reply Cancel Reply

    Demo
    Our Picks
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Don't Miss
    Entertainment

    Frankie Valli insists he’s not retiring despite his brother’s announcement

    By 22febdm@gmail.comAugust 15, 20260

    Valli previously cancelled his remaining 2026 tour dates to focus on his healthFrankie Valli is…

    Cristiano Ronaldo’s new hairstyle sparks social media buzz

    August 15, 2026

    Google introduces Gemini 3.7 flash with huge upgrades

    August 15, 2026

    Afghans mark five years of Taliban rule | Taliban News

    August 15, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    22Media
    Facebook Instagram YouTube WhatsApp
    • Home
    • Politics
    • News
    • Magazines
    © 2026 22Media. Designed by AleemSoft Hub.

    Type above and press Enter to search. Press Esc to cancel.

    Sign In or Register

    Welcome Back!

    Login to your account below.

    Lost password?